Table for Us Podcast

We Gotta Do Better: Let’s Talk About Customer Service in Black Business Ep: 16

In this episode of Table for Us, Nicolette brings the real talk about customer service and professionalism in Black-business spaces. We’re done with the off-hand excuses. This is about growth, culture, care, and showing up for each other — with excellence.From missed follow-ups to “just support me” expectations — we dive into the root of the issue and how we can genuinely raise the bar together.💬 “We can’t ask for support if we’re not showing up like we deserve it.”
Be a Guest or Feature Your Business in the Boss Talk Spotlight!Want your story heard or your business featured? Apply here 👉 https://docs.google.com/forms/d/1YoQ5zc3E_qZahX_T_v_a-P3B7_OrmmkcnfOFhs-lo2w/viewform?edit_requested=true Apple Podcasts+1
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Healing Out Loud: Mental Health and Therapy in the Black Community | Table for Us Podcast Ep15

In this episode of Table for Us, we’re breaking the silence around mental health in the Black community. For generations, we’ve been taught to pray it away, stay strong, and keep it to ourselves — but healing starts when we speak up. 🕊️
 
Join me as I share my personal journey with therapy, faith, and breaking generational cycles of silence. Let’s talk about what healing really looks like when you give yourself permission to feel, forgive, and grow.
 
💡 You’re not weak for seeking help — you’re wise for wanting peace.
 
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#TableForUsPodcast #HealingOutLoud #BlackMentalHealth #TherapyInTheBlackCommunity #FaithAndHealing #GenerationalHealing #PodbeanPartner

Loving the Skin You’re In: Breaking the Body Image Trap | Table for Us Podcast Ep: 13

Loving the Skin You’re In: Breaking the Body Image Trap
 
In this episode, I open up about my personal weight loss journey and dive into the conversation around body shaming in Black culture. From social media’s “cookie-cutter” body standards to the pressure of surgery and quick fixes, we talk about the risks, the reality, and the importance of loving yourself as you are. If you decide to make changes, let it be because you want to — not because of outside noise.
 
This is a real conversation about self-love, confidence, and breaking free from the body image trap.
 
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Entrepreneurship Unfiltered: The Good, The Broke & The Grind | Table for Us Podcast Ep: 12

Entrepreneurship looks glamorous from the outside, but behind the highlight reels are long nights, big risks, and moments of doubt. In this episode of Table for Us, I get real about the truth behind building a business—the good, the broke, and the grind. From wearing every hat to learning when not to quit your 9-to-5 too soon, this is a conversation every aspiring entrepreneur needs to hear.
This week’s Boss Talk Spotlight features Royal Legacy Services—your trusted partner in credit repair and tax strategies. If you’re ready to clean up your credit, build for the future, or make sure you’re getting every tax deduction you deserve, connect with them today:📱 Call/Text: 702-969-3605📸 Instagram: @RoyalLegacySvcs
✨ Want to start your own podcast? I host mine on Podbean — it’s easy, professional, and podcaster-friendly.👑 Interested in being a guest on Table for Us or having your business featured in our Boss Talk Spotlight? Apply here: Guest & Boss Talk Feature Form

Old-School Grandmas vs Modern Day Glammas | Table for Us Podcast Ep: 11

In this episode of Table for Us, I take a walk down memory lane as I share the special bond I had with my grandmother. From learning how to sew and cook, to doing jigsaw puzzles, watching football, and even being introduced to church—my grandmother shaped so much of who I am today.
But times have changed. Today’s “glam-mas” are out living their best lives, traveling, building careers, and setting boundaries—including saying, “I’m not babysitting, I already raised my kids.” It’s a whole new era of grandmothering.
Join me as I reflect on the differences between old-school grandmas and modern-day glammas, and why I want to carry on the legacy of passing down traditions, lessons, and love to my own grandbabies.
✨ Want to start your own podcast? I host mine on Podbean — it’s simple, professional, and podcaster-friendly.👑 Interested in being a guest on Table for Us or having your business featured in our Boss Talk Spotlight? Fill out this quick form: Guest & Boss Talk Feature Form.

Never Intended to be a Baby Mama | Table for Us Podcast Ep: 10

Never Intended to Be a Baby Mama 💔➡️💪
No one plans to be a “baby mama.” But sometimes life writes a story you never expected. In this episode of Table for Us Podcast, I get real about my journey — the labels, the judgment, the pain, and most importantly, the resilience it took to rise above.
This is about owning your truth, breaking cycles, and reminding yourself that your past doesn’t define your future. It prepares you for it. 🙌🏾
🌟 Boss Talk Spotlight: NRO CompanyThis week, we’re featuring NRO Company (@nrocompany) — a custom design and print business creating everything from apparel to unique lifestyle items. Whether you need one-of-a-kind tees, branded merch, or personalized pieces, NRO Company is here to bring your vision to life. Follow them on Instagram: @nrocompany
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Parenting Teenagers: Freedom, Boundaries, and Real Life Lessons | Table for Us Podcast Ep: 9

Parenting teenagers is a wild ride—balancing freedom, respect, and real-world teaching. In this week’s episode of Table for Us Podcast, host Nicolette Royal and [Guest’s Name] dive deep into navigating teenage communication, fostering independence, and setting life-up skill sets the right way.
In this episode, you’ll hear about:
Giving freedom while setting boundaries
Teaching teens real-life skills—not doing everything for them
Handling teen attitudes with patience and perspective
Boss Talk Spotlight:We’re featuring [Featured Guest/Business Name] this week—learn more about their story and how they’re rising in their industry.
Want to be on the show or pitch your business for the Boss Talk Spotlight?Share your story with us by filling out this short submission form: Guest & Business Feature Form
Podbean Affiliate CTA:Thinking about launching your own podcast? I host Table for Us on Podbean and love how intuitive their platform is. If you're ready to start, check them out through my affiliate link: https://www.podbean.com/pro/TB4US
 

On Do Not Disturb Choosing Growth Over Gossip Audio | Table for Us Podcast Ep: 8

In this empowering episode of Table for Us, I open up about the season of putting myself on “Do Not Disturb” to protect my peace and focus on what truly matters. Instead of entertaining gossip or negativity, I leaned on prayer and therapy to elevate, heal, and evolve into a better version of myself. This is about setting boundaries, choosing self-growth, and creating the space to thrive in life and business.
💬 Along the way, I share how this shift has impacted not only my personal journey but also my businesses — showing the power of silence, discipline, and faith when it comes to growth.
🌟 This episode also features our Boss Talk Spotlight with Royal Legacy Services, where we provide real strategies for tax planning, credit repair, and financial empowerment.
🔗 Connect & Work With Me
📲 Follow on Instagram: @RoyalLegacySvcs💻 Website: royallegacysvcs.com📞 Call/Text: 702-969-3605📅 Book a FREE consultation today to start your tax or credit repair journey.
🎙 Be Part of the Show
👥 Want to be a guest on Table for Us and share your story? Complete the form here:👉 Guest Application Form
💼 Want to have your business featured in our Boss Talk Spotlight? Fill out the form here:👉 Boss Talk Spotlight Application

Becoming a Daddy’s Girl: Healing Through Fatherhood | Table for Us Podcast Ep: 7

In this heartfelt episode of Table for Us, I open up about my journey with my father — what it was like growing up with distance in our relationship, and how everything shifted when I turned 19. From that moment on, we began building a bond that grew stronger with time, rooted in love, understanding, and forgiveness.
This conversation is for anyone navigating complex family dynamics, healing childhood wounds, or learning how to embrace new beginnings with parents. Through vulnerability and growth, I’ve learned that transformation is possible — and that relationships can evolve in beautiful, unexpected ways.
🌟 This episode also features our Boss Talk Spotlight with Gem Royalty, where we highlight glam services that empower women to look and feel their best.
🔗 Connect With Us
📱 Follow the Podcast on TikTok: @tableforuspodcast📸 Follow on Instagram: @tableforuspodcast💻 Subscribe to our email list: tableforuspodcast.com
💎 Follow Gem Royalty on Instagram: @gemroyalty124📅 Book your glam appointment here: Gem Royalty Booking
🎙 Be Part of the Show
👥 Want to be a guest on Table for Us and share your story? Fill out the form here:👉 Guest Application Form
💼 Want your business featured in our Boss Talk Spotlight? Complete the form here:👉 Boss Talk Spotlight Application